White Eyelet

I was waiting to wear this dress once I got a little bit of sun on my arms. Cause sun makes a fat arm look thinner, right?  I also had this dress lined up for something that I haven't told you all about because I'm not sure if I'll be featured. About a month or so ago, I got an email from Redbook asking me to provide them with pictures of either a white dress or patterned shorts for either the July or August issue. Seems like they are featuring a lot of fashion bloggers lately, which is great! They ended up asking for patterned shorts. So husband and I went to Sunken Gardens in April (on a humid day - blech), where we took several shots of me in different shorts. Hopefully they will use them. If not, it was flattering just being contacted. And if I'm not featured, then I'll post a shorts theme week with the pictures from the shoot.

I also ended up buying this dress in green cause it's just so cute and reminds me of the wide eyelet pattern a year or so ago from Louis Vuitton.

 

{Dress: INC | Necklace: Banana Republic | Shoes: Pour la Victoire | Lippies: Nars Luxembourg}

Prison Break

Quick post tonight as I'm getting sleepy after a long day celebrating my mom's birthday on the water in Dunedin. My sister rented a little 2-bedroom villa overlooking the intercoastal. One of mom's favorite local bands, The Black Honkeys, was putting on an afternoon performance by the pool. It was just a nice day lounging by the pool and then celebrating her milestone birthday with friends and family.

I went off WW for one day. But I am down 1.2lbs from a week ago. Picking it right back up tomorrow and not getting down on myself for some drinks, hamburger, and cake.

Starting weight this time: 178
Week 1 weight: 176.8

I'll post more on my food when I have a little more time. Sister and I ended up wearing matching colors, even down to our gel manicures.

 

{Husband liked the cool effect of the stairs with my dress on this one

Dress: Target | Scarf: J. Crew Factory Outlet | Barrette: Target | Necklace: Sam's Club | Lippies: Nars Dragon Girl | Sunnies: Ray Ban}

 

{Excuse the quality - taken with a phone}

 

 

Weight Watchers

Had some good response yesterday to my question about my next Weight Watchers (WW) journey. So I'll do one post today that talks strictly about that and then I'll address it a little in each post. Sound good? Good. Here we go.

If you've been on WW before, you know about the Points or Points Plus format. If not, basically everything you eat is assigned a point value based on fat, fiber, carbs, and protein. It's not about calories. You don't track calories. You track points. Things have changed slightly since I was on the program two years ago in that you can adjust your points values. I'm only going to speak about my experiences as I know nothing about the Points values for men on WW. For me, last go around, I was assigned 29 points for the day and 49 extra points for the week that could be spread out daily, all in one sitting, or for splurges. This go around they assigned me 26 points. Since I don't eat fruit (0 points), I found that 26 points was just not enough so I bumped my point value up to 29 points since I know that value worked last time. I will say that I always go over. Every day. Always. That's just me. So that's points in a nutshell.

I'm not going to advise you to see a doctor, blah blah blah. Does anyone really do that? Hmm. Well, actually I did last time and it was only because I was diagnosed with high blood pressure. The very next day I went on WW per my doctor's advice. I clocked in at 202lbs when I started this program and have been in the 170s ever since. But if you have any concerns about your health, do what you feel is best before starting WW. There - that's my disclaimer. I'm not being paid to do this post, I'm not sponsored by WW (have I ever been sponsored by anyone? No). So no legal mumbo jumbo here.

So now on to the fun part. What do I eat? Everything. WW is really about portion control. I will advise you to purchase (if you don't already have) three things:

• Digital food scale
• Measuring cups
• Measuring spoons

These are invaluable tools on WW and keep you honest in portion sizes (if used). Don't eyeball anything. You will overeat. The other advice before I get into my food is to download the WW app on your phone. When you are in a pickle in the grocery store and can't decided between the WW brand light string cheese (2 pts) and the Laughing Cow Light Babybel (1 pt), you'll wish you had the quick calculator on the app. If you join and go to physical meetings, I think you get a calculator and other junk. I do all of this online. I don't like meetings and rah-rah feel-good sessions. I'm  accountable to myself and the only way this program works is if you are completely honest about your food and activity.

Okay, so the food. This can get long so what I'll do is list my food and points used each day that I post on my blog so you can see what I'm eating. I like to cook so I make dinner a few nights/week. Here's a good starter recipe for dinner that I based off a Pinterest recipe (baked chicken foil packets).

 

Remember - measure everything!

 

4 servings, 11 points per serving

1lb boneless skinless chicken cutlets

1 box low sodium Stovetop stuffing

4 cups (or however much you want) broccoli florets

1 cup chopped carrots

4 TBSP light Ranch dressing

1 cup shredded cheese (you can use light cheese/fat free/or full fat). I used Trader Joe's Swiss and Gruyere - full fat

S&P

Pour stuffing into a bowl and mix with water until moistened. You aren't cooking the stuffing. Just getting it moistened. Spread in a greased baking dish. *Note - you only get a 1/2 cup of stuffing to keep within the point limit. There are 6 servings in a box. So make sure to measure only a 1/2 cup when this dish is done baking. Place uncooked chicken cutlets on top of stuffing. 3-4 oz is the normal serving size for meat. 4 oz is what this recipe is calculated on for points. Top chicken with uncooked broccoli and carrots. Load up on the broccoli - it's 0 points! Top veggies with the light ranch dressing and then the cheese. Cover with foil and bake for 1 hour at 425 degrees. Yum!

Could you lighten this dish up even more without the stuffing? Absolutely! Could you use other dressings? Of course - light Caesar works great, too! Fat free cheese - ewww - doesn't melt well but go for it. I prefer light cheese over FF.

Okay, so that's an example of one dinner. So here are some things I buy and keep handy in my fridge/pantry:

• Land 'O Lakes Light Butter with Canola oil - the best light butter there is in my opinion. Tastes just like regular butter. (1 TBSP = 1 point)
• Fiber One Pancake mix - love this stuff and eat every weekend. Have to order it now as I can't find it in stores since moving back to FL. (3 pancakes = 1/2 cup mix = 5 points).
• Any brand light sour cream. (2 TBSP = 1 point)
• Egg beaters or egg substitute. Almost every work week morning starts with egg beaters. I combine 1/4 cup of regular with 1/4 cup Southwest. (1/4 cup = 1 point)
• Hungry Jack Lite Syrup. Tastes like the full sugar version and I've tried a lot of syrups. If you want gross - buy the sugar free version. Blech. I typically dip my pancakes in syrup, rather than smother them. I use 2TBSP on my pancakes. (1/4 cup = 3 points)
• Skinny Cow Chocolate and Caramel Divine Filled Chocolates - oh my new favorite treat. Comes in a package of 3 squares. (1 square = 1 point).
• Sugar free Handi-Snacks Vanilla Pudding (1 cup = 1 point)
• Deli-sliced honey ham (2oz = 2 points)
• Thomas's English Muffins (1 muffin = 3 points)
• Smart Food White Cheddar Cheese popcorn. You get more bang for your buck if you want something crunchy and salty. I typically have 1/2 serving. (1 serving = 1 3/4 cup = 4 points)
• Laughing Cow Light Mini Babybel cheese (1 piece = 1 point)
• Wheat Thins (16 crackers = 4 points)
• Al Dente Carb Nada Low Carb pasta. The best tasting low carb pasta. I don't waste time with that Shakira/Shitaki fish smelling crap. Yeah, let me rinse the fish smell off my pasta. That's appetizing. (2oz = 3 points)
• Minute Brown/Brown & Wild Rice Cups. There's an Asian beef stir fry WW recipe I use over brown rice for dinner quite often. (1 cup = 4 points)
• Jimmy Dean Reduced Fat Pork Sausage. My eggs need a little meat in the mornings. I add 1/4- 1/2 oz for 1 WW point.
• Caramel mini rice cakes. Sometimes you need just a little something to get through the afternoons and these are eh but accomplish the task (8 mini cakes = 2 points)
• Kraft Singles Reduced Fat 2% American Cheese. I put a slice on top of my eggs. (1 slice = 1 point)
• Cheerios. A little high in points in my opinion so I eat about a 1/3 serving if I'm still hungry in the mornings (1 cup = 3 points).
• Smart Balance Fat Free Milk. This one tastes like 2%. And it's organic, which to me means nothing more than it will last for more than a month in the fridge (8oz = 3 points)
• Diet Coke/Pepsi. I'm a diet soda junkie. Can't give it up. Luckily it's 0 WW points.
• Hot tea. My favorite is Bigelow Earl Grey Green. A must try if you've never had it. I may have two cups/day with 1 equal each (0 points).
• Chicken sausage links. I get Trader Joe's. They are great grilled or pan fried. I also combine them with a few potatoes and roast with bell peppers and onions. (3oz chicken sausage = 3 points)

Okay, so those are a few staples. Now for eating out. Don't! No, I'm just kidding. You can eat out, you just have to plan. This is where the iPhone app comes in handy. Look up restaurants before you go. Load up on veggies. Stick with grilled meats/seafood that aren't drowning in butter. Ask for sauces on the side.

Subway has slimy meat but they are great for WW folks, especially for lunch or a quick post workout dinner. I typically get a 6" ham and Swiss sandwich on wheat or 9 grain oat for 8 points. I get a very little bit of honey mustard and that's it. But you could load it up with veggies as well or skip the cheese altogether.

• Bang Bang shrimp - eat half and it's only 6 points! Add a glass of red wine (5oz) for 4 points more for a little splurge at Bonefish Grill.
• Chick-Fil-A is another good one when it comes to WW points. 8 nuggets = 7 points. Skip the waffle fries.
• Need a Five Guys hamburger fix? (Eat there sparingly) Get the Little Burger for 13 points.
• Panera - I usually get the You Pick Two and get an Asian Chicken Salad and a cup of Broccoli Cheddar soup (Total points = 11).

So those are a few of my dining choices. Another good tip is to order kid's meals. They are portioned correctly.

How many points do I typically use in a day - about 32-33. Yes, I go over. Every day I go over my 29 allotted points. Every day I pull from my 49 weekly points. I like food. I get hungry. I eat. Will I have rapid weight loss? No. But slow and steady will help later on with maintenance.

Do I exercise? Yes. Blech! I may want a donut on a Saturday morning. Maybe two. I exercise so I can get activity points. I aim for two days/week. Sometimes three. I don't really like exercising so I take group classes at my gym. Spinning or RPM is the most beneficial to my body type. It tones my lower half like no other exercise. And Body Combat (kickboxing) is just fun but can is hard on my body. So I go at my own pace with both activities.

Okay, I think that's enough for this post. I'll write more with each blog post. And if you have any questions, just ask. I'll give weekly weigh-ins as well.

 

 

Pumped Up Kicks

All the other kids with the pumped up kicks, better run, better run, outrun my 41-year old ass.

Oh wait. That's not how the song goes. But I love, love, love my new Chucks. I've never, ever had the desire to own Converse All Star Chucks before. I always thought they were a poor-boy Duckie-Pretty-in-Pink shoe with a very long, "duck" bill. They never appealed to me. Until now. How cute are these Shoreline sneaks? They have less shoelace holes, which already gives them a shorter appearance, and an elastic back. They also seem narrower than other Chucks. And after walking around briskly at lunch today, they did give me a little blister on my pinkie toe. So if you have wider feet, these may not be for you. I also had to size down to a 7. I'm normally a 7.5 in sandals and open-toed shoes and an 8 in close-toed shoes and boots.

So not only did I get these in pink, I also got them in dark denim. I tried on the pink ones at Nordstrom and ordered the dark denim ones online. The dark denim seem a bit smaller than the pink ones. So we'll have to see how those work out as the pink ones give me just a little wiggle room.

So I need to ask you all a question. Are you interested in knowing anything about my second Weight Watchers journey? I already lost most of my weight before I started blogging. This is my second go around after being off the program for two years. Would you like to know what I'm eating? What my typical meal plan looks like? Type of exercise? Daily points that I use? Weigh-ins? If not, I'll keep this to myself.

 

{Shoes: Converse All Star. Pink and Dark Denim. | Pants: Old Navy | Button-down: Ann Taylor | Lippies: Nars Luxembourg}

Tropical Cherries

I've had this Asos skirt for a bazillion years. Well, maybe just a year. Somehow nothing ever seemed right with it. Until I popped these.... oh no. That's just wrong, Niki. Don't talk that way about this cute sweater. "What are you doing wearing a sweater in FL in May?" Would you believe we had a cold front come through last night? Me either. It was the most perfect morning/day with low humidity, a nice breeze, and a cloudless sky.

These shoes are also pretty old. A Target find several years ago that don't get enough love. But they're not the Converse shoes I was alluding to the other day. Oh I just love my two new pairs of Converse shoes and can't wait to show you. Stay tuned my little fashion bugs.

Oh and a very happy birthday to my mom today. See you on Sunday for your big milestone birthday party. This is also the day my husband proposed to me in NYC three years ago.

{Sweater: Old Navy | Skirt: Asos | Shoes: Converse | Lippies: Nars Heat Wave}

Rugby

Who says you can't wear plaid/tartan year round? I says yes, you can! And this sweater, with two of my favorite colors, can be worn with just about anything. White jeans, pink pants, blue jeans, etc. Keep it casual or dress it up. I'm just not sure it's very flattering on my big busted self. Looked darn cute in the magazines on flat-chested waifs and was even better hanging on the sales rack. But maybe when I lose a little weight and possibly pair it over another shirt, it might look a bit better.

So this will be a quick post as I'm needing to take a nightly walk. Weigh ins are on Wednesdays. I'm hoping for a good start = 4lbs.

Oh and I have to talk about my new favorite lipstick. Love, love, love this Nars Satin Lip Pencil in Luxembourg.

 

{Skirt and Sweater: J. Crew | Shoes: Nine West | Lippies: Nars Luxembourg}

 

 

I'm Baccckkk!

So no outfit post today, just ramblings. New outfit posts tomorrow. I have a few new things to show you. I have a new interest in Converse Chucks, neon, eyelet, and more peplum. Gonna be some fun upcoming fashion days.

I've also had to acknowledge that I've gained some weight since moving back to FL. I can see it in the pictures as I'm sure you can too. As much as I didn't really want to do anything about it, I know it's for my own good. So back on Weight Watchers I went last week. One thing that's new is the Points Plus allotment. They've lowered the level from 29 points to 26 points each day (you still get the extra 49 points/week to use however you want. I usually borrow a few points each day). I was finding after two days that 26 points was leaving me very hungry. So I logged onto my laptop rather than the iPhone app and discovered that you now have the ability to set your daily points within your settings. Anywhere from 26-29 points. With 29 points, I was losing an average of two pounds each week and had hit a 20lb weight loss in three months last time. And after rigorous mathematical calculations (yeah, I went on a website and did some simple math), 29 points equates to 1380 calories, which is about as low as I'm willing to go without chewing random people's arms off.

Here's the thing with needing the extra points. I take full advantage of some of the free veggie points (broccoli, cauliflower, etc.), but I detest fruit. Yes, your response is normal and the typical response I get, "YOU DON'T LIKE FRUIT? ARE YOU CRAZY?" Uh, no. Not crazy. My taste buds are just whacked. I don't taste sweet with fruit, I taste bitter. It's also a texture issue. Bananas make me want to gag. Grapes only taste good when fermented and bottled. Strawberries are furry, have seeds, and only taste good when blended with lots of rum. So while a lot of people can be below or just meet their daily point allotment, because they mix in a few pieces of fruit for snacking, I have to find alternatives - like sugar free jello.

It's also kind of ironic that two years ago, I started WW at roughly the exact same time. Although I don't plan to lose 30lbs this go around, I would be happy with about 12-15lbs. Seven pounds would bring me back to the weight I was when I moved back to FL, 15lbs would probably get me into some beautiful J. Crew pants that have been hanging in my closet as a reminder that I can eventually get there.

My trip to Connecticut went well. The first two days were sunny and warm and then the typical days upon days of chilly rain set in making me long for sunny and warm FL. We did manage dinner in New Haven one night as there's not much to eat in the Meriden area. And while it was tempting to do a drive-by to the old house (less than 10 mins from New Haven), I just couldn't justify it to my co-workers. Plus it's not our house and CT is not my home anymore. I have to say it was nice to see the tulips, cherry blossoms, and other spring flowers that I can't grow here. I got some good content (although not enough) sitting with the Default department and made some good connections to enable me to do my job a little easier. I have a lot of work ahead of me, though. So off I go.